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“The brain is always capable of change ... behaviour is the price of admission.” How much can the brain really change - and what does it take to make that change last? In this episode, Dr Lara Boyd shares her winding journey ...
Embracing Compassion: A Journey through Mindfulness and Resilience Welcome.This conversation is one I’ve been sitting with for a while. It was originally published in November on World Compassion Day in 2025. I had the chance...