Episodes

is an internationally renowned addiction psychiatrist and neuroscientist. His TED Talk ”A Simple Way to Break a Bad Habit” has over 16 million views on YouTube. Dr. Jud is an associate professor at Brown University and executive medical director...

Janet Reich Elsbach writes about how all the numerous things going on in the average life collide with making dinner on her blog, . She is also an editor and writing teacher who loves to make space for people to get their point across. Her book, , was...

Sebene Selassie is a teacher & author who guides people to remember and trust their belonging. Born in Ethiopia and raised in Washington DC, she began studying Buddhism 30 years ago as an undergraduate at McGill University where she majored in...

Lama Christopher is a Lineage Holder in the Dzogchen tradition of Tibetan Buddhism. For more than 20 years he has studied and practiced intensively under the guidance of his root teacher, Lama Kunzang Tenzin, as well as many other accomplished...

Listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world, Dr. Steven Hayes  is a Nevada Foundation Professor of Psychology in the Behavior Analysis Program at the University of Nevada. An...