Stress Less, Stress Better

Episodes

March 6, 2021

Lama Christopher Coriat - The Stillness inside Stress

Lama Christopher is a Lineage Holder in the Dzogchen tradition of Tibetan Buddhism. For more than 20 years he has studied and practiced intensively under the guidance of his root teacher, Lama Kunzang Tenzin, as well as many other accomplished...

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March 6, 2021

Dr. Steven Hayes - Psychological Flexibility in Times of Uncertainty

Listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world, Dr. Steven Hayes  is a Nevada Foundation Professor of Psychology in the Behavior Analysis Program at the University of Nevada. An...

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